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mamarace: #piyo It really is for everyone and everyone! I am still using it to help me with strength in my back and core, to better my balance and flexibility and even my 3 year old can do a lot of it!
mamarace: #piyo It really is for everyone and everyone! I am still using it to help me with strength in my back and core, to better my balance and flexibility and even my 3 year old can do a lot of it!
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