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: #picplaypost #mayibeginyoga2016 Days1-4 Day1: #downwardfacingdog #adhomuhkasvanasana Day2: #highplank Day3: #LowPlank #chaturangadandasana #chaturanga Day4: #upwardfacingdog #urdhvamukhasvanasana #vinyasaflow
: #picplaypost #mayibeginyoga2016 Days1-4 Day1: #downwardfacingdog #adhomuhkasvanasana Day2: #highplank Day3: #LowPlank #chaturangadandasana #chaturanga Day4: #upwardfacingdog #urdhvamukhasvanasana #vinyasaflow
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