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arlene.jara: "Anything's Possible When Your Drive Is As Big As Your Heart๐" Warm up 11 weeks out ๐๐ช 85x5x2 145x3x1 220 x2x1 Working sets 225x2x7 Block pulls 225x6 245x6 255x6 45 hyper 3x20 #Teamsar#Apex#PREpare#LGD4033 #Tudca#Thruth
arlene.jara: "Anything's Possible When Your Drive Is As Big As Your Heart๐" Warm up 11 weeks out ๐๐ช 85x5x2 145x3x1 220 x2x1 Working sets 225x2x7 Block pulls 225x6 245x6 255x6 45 hyper 3x20 #Teamsar#Apex#PREpare#LGD4033 #Tudca#Thruth
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