CoachCash:
#bodybeast week 11 day 2 #legday
Today's spotlight exercise is alternating side squats. This exercise was done as a combo set with dead lifts. It was 3sets of 10 reps with no weight increase.
#beachbody #homegym #homeworkouts #coachcash #fitnhealthyfamily
CoachCash: #bodybeast week 11 day 2 #legday Today's spotlight exercise is alternating side squats. This exercise was done as a combo set with dead lifts. It was 3sets of 10 reps with no weight increase. #beachbody #homegym #homeworkouts #coachcash #fitnhealthyfamily
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