CoachCash:
#bodybeast week 10 day 2 #legday
Today's spotlight exercise is a single set Bulgarian Squat. It's sets of 15-12-8 reps with a weight increase after each set. If you have horrible balance like me, then you might want to keep the same weight thru the three sets.
#beachbody #homegym #homeworkouts #coachcash #fitnhealthyfamily
CoachCash: #bodybeast week 10 day 2 #legday Today's spotlight exercise is a single set Bulgarian Squat. It's sets of 15-12-8 reps with a weight increase after each set. If you have horrible balance like me, then you might want to keep the same weight thru the three sets. #beachbody #homegym #homeworkouts #coachcash #fitnhealthyfamily
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