Kelcanhealth: Making a life change is hard. What held me back was MY excuses...comfort foods, health problems, exhaustion, "I'm too busy with work...school...family, there just isn't enough time". Taking the first step is the hardest! But it's worth the climb! Results, energy, VALUE in yourself and what you are doing. Best thing about it is NO pills, NO diet, just healthy foods and good ol' fashioned exercise! Local peeps can even come workout with me during the time it takes for your challenge pack to get here! Change is hard...but staying stuck is harder. Let's do this journey every step of the way...TOGETHER! Kelcanhealth@gmail.com for details. #healthjourney #getfit #choice #imworthit #youaretoo #noexcusemom #value #exercise #health #happy #coach