: Happy Saturday. Here's one of my favourite exercises for you this weekend, the Bowler Beetle! 🐜 💪Keep your back flat and feel the abs work to move your arms & legs in and out. Breathe out as you push the leg away. Enjoy 😉 For exercises and workouts to do at home see my website www.chloebowler.com ✅ #healthy #happy #chloebowler #wellbeing #saturday #weekend