: Well. I don't have a lot of words. #22hardcorps came today. I went back and forth about even opening up. I was initially going to wait until I got the all clear from post op. But I decided I will "preview" it. I don't go in for surgery until next Tuesday. So that gives me six solid days to try things out but I will not be officially starting until I get the all clear after surgery. I am super stoked and excited. Tbh I could not keep up with most of the exercises. I probably looked like a flailing fish. But I didn't stop. I am super stoked for this program. And my favorite part is he encourages you to modify to ensure you can get to the end. Anyways this was crazy. Now I am off too a cool shower and some "ice cream"!!!