: Shout out to my kids. They motivated me without even knowing it today. Each time I wanted to stop on my run tonight and not finish my hills, I thought about all the trash I talked to them last year. I thought about their dedication and commitment to finishing the workout through tears, snot, and calls to Earl. I pulled myself together and finished my workout. #themelvinway #338daystodrop30 #ijustwantmyoldbodyback #onedayatatime #addmeonfitbit