: Done and done and man that felt good. I woke up with some anxiety today and I know that a sweat sesh and some personal development are the two key things I can do to release it. Pushed play on my soulmate program this morning #21dayfix. This program started it all for me. From the portion control containers to the fast 30 minute workouts I love it ! My first round of the 21 day fix last year helped me lose 15 POUNDS !!!!! Right ?! For more info shoot me an email subject line 21 day fix and I'll give you all the info you need ! It doesn't matter what level you are at. Never worked out or been working out for years. This program is amazing. Shesworkingitout@gmail.com ✌🏼️