jelliott_fit: Tonight's workout:
1.5 mile jog
Circuit:
10 front and side raises
10 bent over rows neutral grip
10 bent over row side grip
10 triceps kick backs
10 lunges with bicep curls for each leg
Stretch and foam roll!!!
#health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #exercise #iamenough #bestself #intuitiveeating
jelliott_fit: Tonight's workout: 1.5 mile jog Circuit: 10 front and side raises 10 bent over rows neutral grip 10 bent over row side grip 10 triceps kick backs 10 lunges with bicep curls for each leg Stretch and foam roll!!! #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #exercise #iamenough #bestself #intuitiveeating
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