thecr8or: I went full out, no holding back, went in deep, held for a long time and immediately got that I NEEDED TO MOVE AROUND SOME ENERGY OUT OF MY SPACE. I kept feeling so uneasy and worn out yesterday. As I was in the asana, I was in it fully surrendered, letting go of what I needed to let go, allowing my Self to just be. #rebirth #breatheinlife #yoga #whatyouwalkinto #latenightpractice #prana #surrender #moveenergy #restore #yogamommy #lengthen #noholdigback #fullselfexpression #humanbeing #healingthebody #givelove #atmaprema #prema