: 22 min hard corps!!! It kicked my butt today, i had to stop for about 5 seconds a couple of times to catch my breath.... And that's ok, I didn't QUIT I stuck with it and pushed through!!👊🏽💪🏽 who wants to join me in my accountability group? Starting Monday the 16th? With 4 easy steps: * doing your workouts Drinking your shakeology 😋 * Drinking all your water, which is half your body weight in ounces * Eating healthy🍏🍉🍇🍳🌽🍐🍓 Message or email me for details Brittneycoleman2@aol.com #fitmom #cleaneating #leadbyexample #loveyourself #teamheartandhustle