: Kids went to bed early so , I want to start adding mass to my ass to get it stronger so low weight high rep squats DL and some good mornings.. When ever I can sneak them in😉💪🏻 #addmasstodatass#motivated #asspump#fridaynight#grind#hustle@fireline_strong #gainsbyfire #NEVERSURRENDER @hawkfitnessapperal#crossfit#wodlife