levodicka: Took a break from 21 Day Fix Extreme and practiced some PiYo Live this morning before Dress Rehearsal. I love how PiYo wakes your body up and makes you feel strong and lean. The exercise featured is great for your arms, shoulders and core. Plus, it is a good stretch and a modifier for wall push ups... For all you Cross Fit junkies out there! ;-) Make sure you check out my first ever PiYo Live class this summer on Wednesday nights at Elite Feet Dance in Wheaton. If you would like more info on the class send me a message or email me a levodicka@gmail.com. Tomorrow, back to 21 Day Fix Extreme!
#21DayFixExtreme #PiYoLive #EliteFeetDance #WakeUpWorkout #SaturdayLove
levodicka: Took a break from 21 Day Fix Extreme and practiced some PiYo Live this morning before Dress Rehearsal. I love how PiYo wakes your body up and makes you feel strong and lean. The exercise featured is great for your arms, shoulders and core. Plus, it is a good stretch and a modifier for wall push ups... For all you Cross Fit junkies out there! ;-) Make sure you check out my first ever PiYo Live class this summer on Wednesday nights at Elite Feet Dance in Wheaton. If you would like more info on the class send me a message or email me a levodicka@gmail.com. Tomorrow, back to 21 Day Fix Extreme! #21DayFixExtreme #PiYoLive #EliteFeetDance #WakeUpWorkout #SaturdayLove
Share this mix!