: Move of the day- progression to jumping burpees! So hard but so good! Step out into a plank, jump out into a plank, or jump to plank and tuck jump at the top. Add these to the end of a 30 min exercise routine or put them into a circuit using other videos I have made! Want more? Comment below for more Info on my next challenge group starting May 2nd. Just two days left to get in! #trainwithNatForsell #bettertogether #summerstrong