flamencamex: πŸ’ͺ @flamencamex βœ”οΈ @ RocioPonce.com is a certifiedπŸ‘ŠπŸΌ #PilatesTrainer @ #EquinoxGlendale πŸ‘™ #PersonalTrainer in #StrengthTraining at #TotalWomanGlendale (#TotalWomanGym & local non-membership studio in #Glendale CA). πŸ‘πŸ½ @flamencamex is a #HybridTrainer who uses & fuses #StrengthTraining & #MindBody concepts 2 #effectively & #anatomically #create a #structure of #exercises that'll target the needs of each #customized #body in different planes, resistance, leverage-wise, & more in order 2 #biochemically #transform the old body in2 a new 1. πŸ™‹πŸ½ Get out of your head, stop thinking about it 2 much, & do what U need 2 do to transform your body through a mind-body & fitness program. Stop cutting corners. πŸ‘ŠπŸΌπŸ‘™πŸ’ͺ