marc1_josma: #Work #RipCone drop step #footwork to accelerate and decelerate. #powerhandz #trainimpossible #summerisserious #unlimited_basketball #basketballneverstops #rmf #ballislife #nike #handlelife #itrain #ihoop #msp #m1fitnesstraining @trainimpossible @athleticstandard @powerhandz @rmfmagazine #basketball #motivated