johannasmith_teamfinishstrong: It's hard when you find a program you love, to move on to something else. But it is really beneficial in physical training to switch things up. It doesn't mean you can't go back to what you love later. I am really enjoying this round of 21 Day Fix Extreme. Sounds silly, but I forgot just how intense these workouts are. LEGS ON 🔥🔥🔥🔥🔥. So remember. To break through any fitness plateaus, SWITCH IT UP! #fitnessjourney #healthylifestyle #over40 #21dayfixextreme #plyo #weights #legday