roxannes_fitness_journey: This is a #latergram from this mornings workout! I did CIZE crazy 8's and it was so much fun!! I thought I would do a different video today and show you how @shaunT breaks down the moves one by one so that anyone can learn the routine and put it together to a song at the end!! The videos on the sides are all teaching a different move, and the one in the middle is putting them together to a song!! I can't believe how much of an ab workout and total body workout this program gives you!! If you want to take the CIZE challenge and CIZE it up with me, comment below or shoot me an email @Roxo414@yahoo.com! Next challenge group starts September 14th!! #cizeitup #cize #danceitout
roxannes_fitness_journey: This is a #latergram from this mornings workout! I did CIZE crazy 8's and it was so much fun!! I thought I would do a different video today and show you how @shaunT breaks down the moves one by one so that anyone can learn the routine and put it together to a song at the end!! The videos on the sides are all teaching a different move, and the one in the middle is putting them together to a song!! I can't believe how much of an ab workout and total body workout this program gives you!! If you want to take the CIZE challenge and CIZE it up with me, comment below or shoot me an email @Roxo414@yahoo.com! Next challenge group starts September 14th!! #cizeitup #cize #danceitout
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