: I did some calisthenics before I started my weight training. I was a circuit which consisted of push ups, pull ups, military push-ups, inverted rows, dog down push-ups, chin-ups, push-up jack and close grip inverted rows. I did 5 sets of 5 reps each without stopping. #fitness #exercise #bodyweight #fitfam #calisthenics #fullbody #workout #gym #picplaypost