johnlikemyfather: #SHEIKO squats with a pause halfway down😩. Board press after regular bench press volume. #lowbar is feeling okay and lower back held up throughout the workout. Things are looking good so far. #meetprep #powerlifting #OperationBeatJeff #OutBaklaHisBaklaMusic #BestfriendvsBestfriend #WeJustDoinItForTheGram