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: Late post. My last work out before heading to NYC plyoball single leg hamstring curls. Isolate the hamstrings. And flip over and work on the core. #gymlife #fitlife #picplaypost
: Late post. My last work out before heading to NYC plyoball single leg hamstring curls. Isolate the hamstrings. And flip over and work on the core. #gymlife #fitlife #picplaypost
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