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: Keep your foot planted strong on the ground, core stabile, glutes, hamstrings and quads engaged! Find a firm surface and step up🙌🏽 #suzskypilates #loveyourself #2016 goals
: Keep your foot planted strong on the ground, core stabile, glutes, hamstrings and quads engaged! Find a firm surface and step up🙌🏽 #suzskypilates #loveyourself #2016 goals
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