shaunaharrison: #SweatADay JULY Day 9: Decline Burpee.
#JULikeBurpees.
Find a box or a bench or a step that's an appropriate height (lower is easier). See more instructions on the previous post.
Use your hands pressing down to make this happen.
Beats: Jay Goin Down Transition (disco tech remix)
#declineburpees #burpeeseverydamnday #iheartburpees #burpees #IWILLWHATIWANT #cracklifeopen
shaunaharrison: #SweatADay JULY Day 9: Decline Burpee. #JULikeBurpees. Find a box or a bench or a step that's an appropriate height (lower is easier). See more instructions on the previous post. Use your hands pressing down to make this happen. Beats: Jay Goin Down Transition (disco tech remix) #declineburpees #burpeeseverydamnday #iheartburpees #burpees #IWILLWHATIWANT #cracklifeopen
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