: Hammer and Chisel Week 4 Day 22. Chisel Balance plus Ab Chisel. A little fetal, thumb sucking, blankie holding position while my abs quit burning👊🏻💪🏻😵. #hammerandchisel #strongereveryday #staywithobsession #fitdad #fithubs #healthyhubsintraining #thumbsuck #life #dadlife #lymphedemawarrior #arthritiswarrior