CoachCash: #bodybeast week 9 day 4 #shoulders So I was super exhausted and I had no energy to get my workout done this morning. Finished work and came home to cut the little man's hair and while that was happening I downed a glass of #beachbodyenergize then knocked out my workout. Today's spotlight exercise is ez-bar underhand press. It's 3 sets of 15-12-8 reps with a weight increase after each set. #beachbody #homegym #homeworkouts #coachcash