jessukad: Busy bee today! Broke my ME lower workout into an AM and PM session. Squats + Lt bands with 135# and close stance low box squats. Sumo DL with a 5RM of 275# and 4RM of 285#. Long and exhausting work day, but there's nothing like ending the week with some heavy ass lifting!!!! BOOM! #powerlifting #DCS #squats #deadlifts #maxeffort #liftheavy #gohard #goheavy #strongwomen #womenthatlift #amazon
jessukad: Busy bee today! Broke my ME lower workout into an AM and PM session. Squats + Lt bands with 135# and close stance low box squats. Sumo DL with a 5RM of 275# and 4RM of 285#. Long and exhausting work day, but there's nothing like ending the week with some heavy ass lifting!!!! BOOM! #powerlifting #DCS #squats #deadlifts #maxeffort #liftheavy #gohard #goheavy #strongwomen #womenthatlift #amazon
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