: Head over to SnapChat username: haley_shaw22 for FULL Shattered Legs Workout.
Shattered Legs Workout focused on high volume. I wanted to not add size necessarily to my legs but define, shape and "tone" them. (LADIES and MEN looking to shape their legs this workouts for you). Weight kept between Medium-High, little to NO REST. Focusing on good technique and form.
WARNING:
This is an advanced leg workout method. I provide CUSTOM training programs (both workout and meal plans) tailored to your needs and goals!
www.AmpUpFitness.com⚡️ is the place to be (link in bio). Learn more about how I can build you a customized plan for YOU.
#AmpUpFitness #ShatteredLegs #AmpUpFitnessLifestyle #LegsWorkout #VideoLegsWorkout #IAm1stPhorm
: Head over to SnapChat username: haley_shaw22 for FULL Shattered Legs Workout. Shattered Legs Workout focused on high volume. I wanted to not add size necessarily to my legs but define, shape and "tone" them. (LADIES and MEN looking to shape their legs this workouts for you). Weight kept between Medium-High, little to NO REST. Focusing on good technique and form. WARNING: This is an advanced leg workout method. I provide CUSTOM training programs (both workout and meal plans) tailored to your needs and goals! www.AmpUpFitness.com⚡️ is the place to be (link in bio). Learn more about how I can build you a customized plan for YOU. #AmpUpFitness #ShatteredLegs #AmpUpFitnessLifestyle #LegsWorkout #VideoLegsWorkout #IAm1stPhorm
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