: Working on our pull-ups. These assisted pull-ups took us a little bit of time to get the hang of...we might just have to share with you our first time bloopers with @thedietdoctwinfalls as our coach😂😂 As the puller-upper cross your legs in the supporters hands and at the same time you're pulling up use your legs to push against their hips/legs. It takes some practice but you can totally feel the burn in your whole upper body! Grab your gym buddy and try it! ❤️,👩🏼👩🏽 #gymwives #assistedpullup #assistedpullups #upperbody #core #workitgirl #goldsgym