big_lex_the_racer: Today we finished our #workout with a great #exercise the #sledpull. 45 feet with 180 lbs + #rope! This is super taxing on the #heartrate, #legs, #back and #gripstrength. It's a great simulation of the #tirepull, #Herculeshoist and even helps with the #ropeclimb. The #trainingmask always helps to add another dimension. It all helps to earn that #trifecta! #spartantraining #traineveryday #spartanrace #battlefrog #fitlife #instafit #determined #lovethepain