: I did Cize again this morning. I think Shaun T. was trying to kill me!!!! I am so sore! I did the crazy 8's where you do each move for reps of 8. Sore sore sore! And was sweaty when I was finished! Glad i got it done. What's your favorite go to workout? #shaunt #cize #fitlife #fitness #fitmom #workout #weightloss #weightlossjourney #fitnessjourney #merthebear #spoonie #osteoarthritis #calorieburn #dontquit #goals #goaldigger #motivate #healthy #healthylife #healthylifestyle