afarnsbb: #imaxedout at 16:44 this week with Cardio Challenge.
In the left two videos I show the tempo version and the modified. I didn't stop to do modified for long because I really wanted to push myself to max out. I just wanted to show that this program may look - Insane - but It can be made into something for all fitness levels.
If you had asked me a little over a year ago if I'd LOVE an insanity workout or if I thought I could complete one, I'd have laughed and said, "absolutely NOT!"
Today, that's not the case.
💪🏼It's about pushing past what YOU think you can do.
💪🏼It's about modifying if you need to.
💪🏼It's about getting your body moving.
It's also about buying bigger shirts because your shoulders have made your current ones too short 😂
afarnsbb: #imaxedout at 16:44 this week with Cardio Challenge. In the left two videos I show the tempo version and the modified. I didn't stop to do modified for long because I really wanted to push myself to max out. I just wanted to show that this program may look - Insane - but It can be made into something for all fitness levels. If you had asked me a little over a year ago if I'd LOVE an insanity workout or if I thought I could complete one, I'd have laughed and said, "absolutely NOT!" Today, that's not the case. 💪🏼It's about pushing past what YOU think you can do. 💪🏼It's about modifying if you need to. 💪🏼It's about getting your body moving. It's also about buying bigger shirts because your shoulders have made your current ones too short 😂
Share this mix!