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: Fun EMOM today. Always nice to throw in the ski erg. Good thing tomorrow is a rest day. Min 1- 10 strict HSPU Min 2- 10 straight leg TTB Min 3- 20 Cal Ski Erg Min 4- rest X 6 sets #cfhh #ocffam #siscostrong #CreateExcellence #crossfit
: Fun EMOM today. Always nice to throw in the ski erg. Good thing tomorrow is a rest day. Min 1- 10 strict HSPU Min 2- 10 straight leg TTB Min 3- 20 Cal Ski Erg Min 4- rest X 6 sets #cfhh #ocffam #siscostrong #CreateExcellence #crossfit
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