lotread: More ab work after the chest and shoulder day. Consistent ab routines after my workout with the combination of my nutrition plan will have me shirtless this whole summer. Somebody told me I fell off the other day from where I use to be. This guy gave me so much fuel to my fire 🔥🔥🔥🔥🔥 #health #fitness #fit #TagsForLikes.com #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise