: Confession time: I ate terribly last week and barely worked out. Last night I did about 30 min of cardio and a lot of fat burning circuits #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #strong #lift #weights #Getfit #weightloss #aesthetic #squad #shreadding