madalenads: Last leg workout done! And yes I added 10lbs to all my exercises ;) With 2 days before I leave for Vegas for my shoot I couldn't be happier with my progress after having my son. At 5'6" I weigh 130 lbs and am currently at 18% bf! That is incredible progress for me! It means I've put on some well earned muscle! Anyone that is long and lean knows the struggle of trying to add muscle. This reminds me of something my boyfriend/trainer once told me when I wasn't seeing the results I wanted. He said "you want to be a pro, then you have to train like one! No off season period" he was absolutely right!
#wbff #wbffpro #vegas #fitmom #photoshoot #fashion #fitness
madalenads: Last leg workout done! And yes I added 10lbs to all my exercises ;) With 2 days before I leave for Vegas for my shoot I couldn't be happier with my progress after having my son. At 5'6" I weigh 130 lbs and am currently at 18% bf! That is incredible progress for me! It means I've put on some well earned muscle! Anyone that is long and lean knows the struggle of trying to add muscle. This reminds me of something my boyfriend/trainer once told me when I wasn't seeing the results I wanted. He said "you want to be a pro, then you have to train like one! No off season period" he was absolutely right! #wbff #wbffpro #vegas #fitmom #photoshoot #fashion #fitness
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