: Workout with your kids. Stop using them as excuses...they are great imitators, give them something great to imitate...Lead by example, they WILL follow...He is ⬇️15lbs #NoEXCUSES #mommyAndKinJay 👦🏻👩🏻#kidFitness #fitKids #FitMom #healthyMinds #workoutBuddy #itsALifestyle #getOutAndGetMoving #picplaypost