ConciergeGirl: Join me live on Periscope at 10 pm for Stillness Saturdays: Late Night! This evening we will be focusing on consistency and discipline and will do a guided meditation. If you are just being introduced to meditation, I would to hear from you - questions and comments are welcomed. If you are intermediate/advanced, please your comments and suggestions as well. I am open to hearing great feedback! #RebirthofU #midwifeofrebirth #meditation #namaste #balance #beginners #energy #frequency #mindfulness #discipline #habits #shift #paradigms #periscopers #growth