: Strengthening my core is MORE about alignment with my Truth than it is about "appearances". For me, the aesthetic benefits of working out are an extra "Bonus". Working the #root #sacral and #solarplexus #chakras so that I Flow from head-to-toe. If the lower chakras are blocked...living from the upper chakras is nearly impossible. I liken it to being "energetically constipated" ✨✨🙏🏾😂😂 #vegan #vegansofig #plantbased #athlete #fitsagram #ayurvedic #hippiechick #enoughhashtags #picplaypost #fitigers