thejourneywithjames: #EveryDayIsAbsDay A few variations of different types of planks, all engaging different areas of the core, as well as some secondary muscles such as delts and pecs (the elbow to press-up position one is a killer!). I try to incorporate abs into every workout, just so it doesn't feel too much of a chore when it comes round to it. If only I could do the same with leg day... #abs #planking #gym #core #workout