: A little upper body work from tonight. Mommy life had me unable to make it to the actual gym so I pulled out our old school iron weights and got the job done 😂💪🏼
Tonight's workout (not all were recorded)
🔹resistance band pulls 4x20
🔹wide curls 4x10
🔹curls 4x12
🔹plate flys 4x20
🔹negative barbell curls 4x8 THESE WERE A BIOTCH 😁
🔹lawnmowers 4x10 each side
#postpartumfitness #fitness #fitmom #girlswholift #fitchicks #fitfam #fitjourney #instafit #fitspiration #health #fitcouples #bodybuilding #gymrat #npc #nutrition #fitnessmotivation #trainhard #workhard #gains #fitnessaddict #fitspo #fitgirlsguide #fitfluential #gaintrain #girlswithmuscle #gymlife #bodytransformation #transformation #motivate
: A little upper body work from tonight. Mommy life had me unable to make it to the actual gym so I pulled out our old school iron weights and got the job done 😂💪🏼 Tonight's workout (not all were recorded) 🔹resistance band pulls 4x20 🔹wide curls 4x10 🔹curls 4x12 🔹plate flys 4x20 🔹negative barbell curls 4x8 THESE WERE A BIOTCH 😁 🔹lawnmowers 4x10 each side #postpartumfitness #fitness #fitmom #girlswholift #fitchicks #fitfam #fitjourney #instafit #fitspiration #health #fitcouples #bodybuilding #gymrat #npc #nutrition #fitnessmotivation #trainhard #workhard #gains #fitnessaddict #fitspo #fitgirlsguide #fitfluential #gaintrain #girlswithmuscle #gymlife #bodytransformation #transformation #motivate
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