fitt.nick: One of my favorite body parts to workout: The Triceps! Focus on keeping your core tight and don't let you arms come back past a 90 degree angle. Also, try and pull the rope apart when pulling down. Keep grinding 💪 #nutrition #motivation #fitnessmodel #fitfam #train #workout #getfit #cleaneating #active #healthychoices #determination #diet #bodybuilding #strong #cardio #fitspo #training #lifestyle #crossfit #fit #healthy #fitnessaddict #optimummeals #abs #health #eatclean #fitness #gym #exercise #gains