: The stairs from Hell...did them 3 times and probably should have taped the FIRST trip up instead of the last. Ahem. 💦😁😅 .these stairs are great for HIIT training if you can actually run up them. Which I can't. Yet. I highly recommend taking your cell phone with you when outside of the house or gym doing HIIT so that you can conveniently call for an ambulance without inconveniencing passers by. Just a little tip from me to you. 😆💖 #HIIT #whatjustHIITme?? #ouch #kaylaismean #bbggirls #bbgover40 #feelslikebbgover60