: #picplaypost #flexfriday . I'm coming up on a year being a part of #teamtrench and I am extremely proud of the growth I've accomplished mentally and physically in just one year. I could have never expected how easy it could be to flourish in an environment full of #educated #supportive and #inspiring people. When I started at #trenchfitness my goal was to look and feel like a superhero version of me. I had figured it would take three years or so to get where I wanted to go. I didn't have control over food and couldn't seem to do anything consistently enough to see real progress. A year has nearly flown by and I feel as though I could already leap tall buildings in a single bound, (testing phase unnecessary) :) and so the goal just gets loftier. (Two buildings, one bound?) I thought about posting my before photo with these, but I'm no longer interested in looking back...full steam ahead. This is the new 'befor' . My #advice : The years will pass anyway, don't start tomorrow, start #today . Some action from this weeks workouts, including my post HIIT view from the gym floor. Forever thankful to @trenchfitness and @erikatkatchuk for showing me the light and opening my eyes to what's possible.
: #picplaypost #flexfriday . I'm coming up on a year being a part of #teamtrench and I am extremely proud of the growth I've accomplished mentally and physically in just one year. I could have never expected how easy it could be to flourish in an environment full of #educated #supportive and #inspiring people. When I started at #trenchfitness my goal was to look and feel like a superhero version of me. I had figured it would take three years or so to get where I wanted to go. I didn't have control over food and couldn't seem to do anything consistently enough to see real progress. A year has nearly flown by and I feel as though I could already leap tall buildings in a single bound, (testing phase unnecessary) :) and so the goal just gets loftier. (Two buildings, one bound?) I thought about posting my before photo with these, but I'm no longer interested in looking back...full steam ahead. This is the new 'befor' . My #advice : The years will pass anyway, don't start tomorrow, start #today . Some action from this weeks workouts, including my post HIIT view from the gym floor. Forever thankful to @trenchfitness and @erikatkatchuk for showing me the light and opening my eyes to what's possible.
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