laegav: Only got 20 minutes?! No problem. Couple these four exercises together for a total body workout that will leave you sweating like a mule! Alternate between lower body and upper body with minimal rest in between. 3 sets / 8-12 reps each (depending on your kettlebell weight selection) use double bells for maximum core work. No access to bells? No worries! All can be done using just your own body/body weight! Or come train with me at #fuelrxfitness for access to all the fun fitness toys! 1. Double KB Goblet Squat 2. Push-Up 3. Split Squat 4. Overhead Press #allday #fuelrxfitness #shermanoaks #studiocity #personaltrainerla #kb #kettlebells #circuits #totalbodyworkout #rakim #followtheleader