: Part 2 of the training session back to back with #OpusBodyFit - my brother and close friend! Missed training with this guy. Completely different size to me but push each other just as hard and way more than we do alone! There are slight variations in our exercises but as we both know what we are doing we are able to tailor it to our body's needs!
Give him a follow and show him some love.
Saturday's session: Target area = Back. Exercises in video = T-Bar Rows, straight arm pull overs and cable flys!
#backtoback #backday #throwback #backday #pullups #calisthenics #liftheavyshit #drake #meekmill #gains #ripped #brother #trainingpartner #personaltrainer #pt #london #londonpt #brentwood #fitnessfirst
: Part 2 of the training session back to back with #OpusBodyFit - my brother and close friend! Missed training with this guy. Completely different size to me but push each other just as hard and way more than we do alone! There are slight variations in our exercises but as we both know what we are doing we are able to tailor it to our body's needs! Give him a follow and show him some love. Saturday's session: Target area = Back. Exercises in video = T-Bar Rows, straight arm pull overs and cable flys! #backtoback #backday #throwback #backday #pullups #calisthenics #liftheavyshit #drake #meekmill #gains #ripped #brother #trainingpartner #personaltrainer #pt #london #londonpt #brentwood #fitnessfirst
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