tco_fitness: Worked on snatch technique today. Also did some leg press and front squats prior to the WOD. That consisted of 5 rounds of 150 m rows, 10 KB swings, and 15 front squats EMOM! Shoutout to my swolemate, workout partner, and wife for pushing through the WOD with me and taking the video. #emom #wod #crossfit #skillet #kettlebellswings