lisagoldsmithfitness: {move of the day} Today I did #Sculpt from Brazil Butt Lift. I #love that these are basic #moves I've seen before but then #adds in an extra #element to work more muscle #groups! The more #muscles you work at the same time, the more #calories you burn and muscle you gain, which means the #closer you get to your #goals quicker! 👍🏼 #myjourney #athomeworkout #ificandoitsocanyou