: In order of playing sequence: Two arm long cyle Snatch Jerk One arm long cycle Interested in learning more about kettlebell sport? It's fun, it's an amazing workout, it's challenging, and did I mention it's really FUN?! In a regular Kettlebell class we incorporate snatches, cleans, and jerks, but not to the degree that is needed to become really proficient at it. If it interests you to improve your skill, or if you're completely new and you want to learn how, please contact me and let me know. I'm hoping to start up a class strictly for kettlebell sport. Break out of your regular fitness routine and try something new! #kettlebelltraining #kettlebells #kettlebellsport #fitness #strength #women #campbellriverfitness #longcycle #kettlebellsnatches #kettlebelljerk